Find your balance, energy & happiness through movement.
Serving the Coachella Valley since 2003
What We Offer
1.
Pilates Apparatus + Pilates Mat
2.
Vinyasa Yoga
3.
Therapeutic Rehabilitation
4.
Private Dance Instruction
Our Studio Space
Current Schedule
See below for our most recent class offerings.
We are a boutique studio; clients must contact the individual instructor for the class they’d like to enroll in.
Monday
9:00am-10:15am
Gentle Vinyasa with Cheri
$30
Tuesday
8:30am-9:30am
Pilates Mat with Kay
$35
Wednesday
9am-10am
Gentle Vinyasa with Cheri
$35
Thursday
9:00am-10:00am
Vinyasa Yoga with Kay
$35
Friday
8:15am-9:15am
Stick Mobility Pilates Training with Alysa
$35
Saturday
9:00am-10:15am
Gentle Vinyasa with Cheri
$35
Private Instructions - Per Hour
- Pilates Apparatus: $100
- Yoga: $100
- Semi-private (2-3 students): $150-$210
- By Appointment Only: Contact Kay Puckett, Owner
To enroll in class, please contact the listed instructor.
Meet the Owner
Kay Spillman-Puckett owner began teaching in 1991. She was so fortunate to have learned and practiced with the late masters: K. Pattabhi Jois (Creator of Astanga Yoga), B.K.S. Inengar (Creator of Inengar Yoga), and Ron Fletcher (direct disciple of Joseph Pilates).
She teaches Pilates Apparatus, Pilates Mat and Vinyasa Yoga. Her yoga accreditation’s are from Lakshmi school of yoga, Bryan Kest power yoga, Polstar Pilates. She is also a certified Physical Therapist utilizing Pilates training.
Her decades of teaching experience have made her a sought after trainer and therapist for our local athletes and dancers during rehabilitation after surgeries and injuries. As of August 2023, she partnered with the Aztec Arts Dance Company at Palm Desert High School, a Career and Technical Education program for Professional Dance, where she trains 35 young dance artists weekly in mat pilates, preparing them for certification. She continues to educate herself and enjoys serving the Coachella Valley.
Hourly Studio For Rent
For more information
Front room available for hourly rental. The room has bamboo flooring, mirrors, and surround sound bluetooth speakers. The space also features props such as blocks, blankets, straps, balls and bands all for use. Perfect for Pilates, Yoga, Dance, Reiki, Sound baths, or Massage.
Back room is a full Pilates Apparatus studio for hourly rental. Three reformers, two cadillacs, two ladder barrels, two wunda chairs, two arc barrels, plus props, bolsters, bands etc.
Contact Information
To Make an Appointment:
For Kay’s Classes & Privates:
Email: kayspillman@gmail.com
Call or Text: (760) 774-7412
For Cheri’s Classes:
Call or Text: (760) 333-3646
For Alysa’s Class:
Call or Text: (760) 534-2489
Location
72116 CA-111 #7
Rancho Mirage
CA 92270
Questions? Contact Us