There is no need to register for classes.  Drop-in are always welcome.

As a courtesy to your teacher and fellow students, please arrive 15 minutes early to sign in and prepare for class.  If you arrive late, please be mindful by waiting until the opening meditation or chant has finished before coming into the studio.

Yoga Schedule

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Mat Pilates
8:30 am - 9:30 am
Kay
Mat PilatesAll Levels
Mat Pilates
8:30 am - 9:30 am
Kay
Mat PilatesAll Levels
Vinyasa
8:00 am - 9:30 am
Cheri
VinyasaIntermediate
Vinyasa
9:00 am - 10:30 am
Cheri
VinyasaIntermediate
Vinyasa
9:00 am - 10:30 am
Kay
VinyasaIntermediate
Vinyasa
9:00 am - 10:30 am
Lynn
VinyasaIntermediate
Vinyasa
9:00 am - 10:30 am
Heather
VinyasaIntermediate (Skanda)
Gentle Vinyasa
10:00 am - 11:30 am
Heather
Gentle VinyasaBeginner/All Levels
Gentle Vinyasa
10:00 am - 11:30 am
Heather
Gentle VinyasaBeginner/All Levels
Gentle Vinyasa
10:00 am - 11:30 am
Cheri
Gentle VinyasaBeginner/All Levels
Restorative
4:30 pm - 5:45 pm
Heather
RestorativeAll Levels
Vinyasa
4:30 pm - 6:00 pm
Heather
VinyasaIntermediate
Gentle Vinyasa
5:30 pm - 7:00 pm
Jivani
Gentle VinyasaBeginner/All Levels
Gentle Vinyasa
5:30 pm - 7:00 pm
Cheri
Gentle VinyasaBeginner/All Levels
VinYin
5:00 pm - 6:15 pm
Heather
VinYinAll levels
Vinyasa
6:00 pm - 7:30 pm
Heather
VinyasaIntermediate

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Vinyasa
8:00 am - 9:30 am
Cheri
VinyasaIntermediate
Vinyasa
9:00 am - 10:30 am
Cheri
VinyasaIntermediate
Vinyasa
9:00 am - 10:30 am
Kay
VinyasaIntermediate
Vinyasa
9:00 am - 10:30 am
Lynn
VinyasaIntermediate
Vinyasa
9:00 am - 10:30 am
Heather
VinyasaIntermediate (Skanda)
Vinyasa
4:30 pm - 6:00 pm
Heather
VinyasaIntermediate
Vinyasa
6:00 pm - 7:30 pm
Heather
VinyasaIntermediate

Monday

Tuesday

Wednesday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Gentle Vinyasa
10:00 am - 11:30 am
Heather
Gentle VinyasaBeginner/All Levels
Gentle Vinyasa
10:00 am - 11:30 am
Heather
Gentle VinyasaBeginner/All Levels
Gentle Vinyasa
10:00 am - 11:30 am
Cheri
Gentle VinyasaBeginner/All Levels
Gentle Vinyasa
5:30 pm - 7:00 pm
Jivani
Gentle VinyasaBeginner/All Levels
Gentle Vinyasa
5:30 pm - 7:00 pm
Cheri
Gentle VinyasaBeginner/All Levels

Monday

Tuesday

Wednesday

Thursday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Mat Pilates
8:30 am - 9:30 am
Kay
Mat PilatesAll Levels
Mat Pilates
8:30 am - 9:30 am
Kay
Mat PilatesAll Levels

Tuesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Restorative
4:30 pm - 5:45 pm
Heather
RestorativeAll Levels

Tuesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
VinYin
5:00 pm - 6:15 pm
Heather
VinYinAll levels

Thursday


  • Teacher Substitutes 
  • Saturday, 10th April – 8am – Crystal

    Saturday, April 10th – 10am – Heather

    Monday, April 18th – 5.30pm – Cheri

    Group Reformer

    Monday Wednesday Friday
    Group Reformer
    9:00 am - 10:00 am
    Tama
    Group ReformerAll Levels
    Group Reformer
    10:00 am - 11:00 am
    Tama
    Group ReformerAll Levels
    Group Reformer
    5:00 pm - 6:00 pm
    Tama
    Group ReformerAll Levels
    Group Reformer
    5:00 pm - 6:00 pm
    Tama
    Group ReformerAll Levels

    Monday

    Wednesday

    Friday

    Monday Wednesday Friday
    Group Reformer
    9:00 am - 10:00 am
    Tama
    Group ReformerAll Levels
    Group Reformer
    10:00 am - 11:00 am
    Tama
    Group ReformerAll Levels
    Group Reformer
    5:00 pm - 6:00 pm
    Tama
    Group ReformerAll Levels
    Group Reformer
    5:00 pm - 6:00 pm
    Tama
    Group ReformerAll Levels

    Monday

    Wednesday

    Friday

    Please contact us to schedule your Group Reformer sessions.  Each session has a limit of 3 students.

    The cost is $35 per person for a drop-in or $120 for 4 sessions.  We have a 24 hour cancellation policy.  No-shows or cancellations and reschedules with less than 24 hours notice will be charged the full class rate.

    Have instant access to our schedule and events by downloading our app to your phone.

    Download App