Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Mat Pilates
8:30 am - 9:30 am
Kay
Mat PilatesAll Levels
Mat Pilates
8:30 am - 9:30 am
Kay
Mat PilatesAll Levels
Vinyasa
8:00 am - 9:30 am
Cheri
VinyasaIntermediate
Vinyasa
9:00 am - 10:30 am
Cheri
VinyasaIntermediate
Vinyasa
Kay and Johnny will alternate
9:00 am - 10:30 am
Kay/Johnny
VinyasaIntermediate
Vinyasa
9:00 am - 10:30 am
Heather
VinyasaIntermediate (Skanda)
Gentle Vinyasa
10:00 am - 11:30 am
Heather
Gentle VinyasaBeginner/All Levels
Gentle Vinyasa
10:00 am - 11:30 am
Heather
Gentle VinyasaBeginner/All Levels
Gentle Vinyasa
10:00 am - 11:30 am
Cheri
Gentle VinyasaBeginner/All Levels
Vinyasa
4:30 pm - 6:00 pm
Heather
VinyasaIntermediate
Gentle Vinyasa
5:30 pm - 7:00 pm
Tuesday
Gentle VinyasaBeginner/All Levels
VinYin
5:30 pm - 6:45 pm
Heather
Vinyasa
6:00 pm - 7:30 pm
Heather
VinyasaIntermediate

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Vinyasa
8:00 am - 9:30 am
Cheri
VinyasaIntermediate
Vinyasa
9:00 am - 10:30 am
Cheri
VinyasaIntermediate
Vinyasa
Kay and Johnny will alternate
9:00 am - 10:30 am
Kay/Johnny
VinyasaIntermediate
Vinyasa
9:00 am - 10:30 am
Heather
VinyasaIntermediate (Skanda)
Vinyasa
4:30 pm - 6:00 pm
Heather
VinyasaIntermediate
Vinyasa
6:00 pm - 7:30 pm
Heather
VinyasaIntermediate

Monday

Tuesday

Wednesday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Gentle Vinyasa
10:00 am - 11:30 am
Heather
Gentle VinyasaBeginner/All Levels
Gentle Vinyasa
10:00 am - 11:30 am
Heather
Gentle VinyasaBeginner/All Levels
Gentle Vinyasa
10:00 am - 11:30 am
Cheri
Gentle VinyasaBeginner/All Levels
Gentle Vinyasa
5:30 pm - 7:00 pm
Tuesday
Gentle VinyasaBeginner/All Levels

Tuesday

Wednesday

Thursday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Mat Pilates
8:30 am - 9:30 am
Kay
Mat PilatesAll Levels
Mat Pilates
8:30 am - 9:30 am
Kay
Mat PilatesAll Levels

Tuesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
VinYin
5:30 pm - 6:45 pm
Heather

Thursday

As a courtesy to your teacher and fellow students, please arrive 15 minutes early to sign in and prepare for class.  If you arrive late, please be mindful by waiting until the opening meditation or chant has finished before coming into the studio.

  • Teacher Substitutes

    August:

    For Heather

    Friday 18th . 4.30pm – Tuesday
    Sunday 20th . 9am – Cheri
    Tuesday 22 10am – Tuesday
    4.30pm – Stephen
    Thursday 24th . 10am – Tuesday

    Thursday VINYIN is cancelled
    Friday 25th . 4.30pm – Tuesday
    Sunday 27th . 9am – Cheri

    For Kay

    Tuesday 22nd 8.30am – Tuesday
    Wednesday 23rd 9am – Cheri
    Thursday 24th . 8.30am – Tuesday
    Tuesday 29th 8.30am – Tuesday

     

     

     


    Aerial Yoga

    Aerial Yoga is taught in a private setting for 1-4 students.  This ensures each students can learn the basics of how to use the silks to remain safe and confident as they explore the possibilities of Aerial Yoga.  Please contact us for costs and availability.

    Private Yoga

    You can schedule a private yoga session either at the studio or other location such as your home, office, or even a park.  Whether you are new to yoga and want to learn the basics before taking a class, are an experienced yogi wishing to deepen your practice, or maybe just want to practice with a group of friends, our experienced teachers will help you meet your goals.

    If you are interested in private yoga, please contact us.  One of our teachers will get back to you to discuss your requirements, timescales, style of yoga so that we can partner you with most appropriate teacher.